I remember when I first had to deal with my breakup, I thought that it was going to be a lot harder than it really was. I was surprised by how well I was handling it – however, it didn’t stay that way. The healing process is a rollercoaster, and soon after my initial reaction it became much, much harder. Perhaps everything was easier when my memory was still fresh from the breakup, but with more time that goes by it’s almost like it’s getting more and more difficult.

When it comes to the soulmate manifestation process, there are three really common mistakes I see women make. Let’s talk about them!

As women, we tease ourselves a lot when it comes to red flags and how we’re somehow so amazing at ignoring them. Luckily, there are a few tips you can keep in mind to help you navigate the sometimes-treacherous waters of dating, and help you avoid wasting time with people who ultimately won’t be good for you.

In this blog post, we continue on our journey through break-up topics, covering what happens post-breakup. It’s not all just grief, but other logistical things too – is it really the end? Should you get back together? What about staying friends with his family?

Healing processes after break ups never go the way you plan them in your head. Before I left for my European holiday, I put expectations on myself for where I would be in my healing journey. Of course, the break up process is never that straightforward. It’s like a rollercoaster ride going up and down, and we can’t plan when we will suddenly be “okay” or “over it”, or put a deadline on our healing process.

Sticking to your boundaries is a huge part of your overall well-being and self-esteem, they’re the rules and limits you create for yourself that help you decide what you will allow. A big part of sticking to your boundaries is learning to be assertive when you need to be, and having the ability to communicate those limits effectively.

Refusing to settle is everything that The Love Theory is all about – it’s the motto I’ve been living by since I was young, it’s the core of my brand, and the core of my whole life. It’s such an important cornerstone of self-love and is totally essential when it comes to achieving the life you deserve.

Dealing with a breakup is never easy, and there’s no point in sitting here and trying to tell you otherwise – but it’s worth exploring the best and most loving ways to deal with your pain.

The male perspective on self-love is one we simply don’t hear about enough, in a society where our boys and men are raised to pretend like they are always emotionally fine – so Armon’s insight was really refreshing and thought-provoking.

 We can’t avoid low vibe states all the time – there will always be circumstances outside of our control, and that’s simply a part of life. But that doesn’t mean we need to stay in those low vibe states for longer than we have to.